Hibiscus tea is a herbal tea made as an infusion from crimson or deep magenta-coloured calyces (sepals) of the roselle (Hibiscus sabdariffa) flower. It is consumed both hot and cold.
It has a tart, cranberry-like flavour, and sugar is often added to sweeten it. The tea contains vitamin C and minerals and is used traditionally as a mild medicine.
The health benefits of hibiscus tea include relief from high blood pressure and high cholesterol, as well as digestive system, immune system, and inflammatory problems. It helps to cure liver disease and reduces the risk of cancer. It can also speed up the metabolism and help in healthy, gradual weight loss. Hibiscus tea is rich in vitamin C, minerals and various antioxidants, while also helping in the treatment of hypertension and anxiety.